I am a Personal Trainer with a 600 Square Feet Private Gym in Louisville KY with plenty of room and equipment to train up to 12 clients at once or to cater to 1 client at a time. Here's a list of my equipment- Treadmill, Stepper, Air Bike, Recumbent Bike, 2 Elliptical Machines, 2 Hybrid Bikes with Exercise Trainers, Punching Bag, Bowflex Revolution, Adjustable, dumbbells up to 90lbs, 5lb jump rope, Jump box, Agility ladder, 2- 30lb weighted vests, 2- 15lb slam balls, 4- 10lb ankle weights, and a Partridge in a pear tree.
I want all my clients to feel like they're in the most comfortable environment, so I created DELIVERED FITNESS to deliver my services to your house, apartment, condo, work, or nearby parks in Louisville KY. I bring all the equipment you need to BURN FAT and BUILD MUSCLE. I'm a Mobile Personal Trainer, Nutritionist, Life Coach, and Weight loss trainer, with a Physical Fitness Program, Couples Trainer, Personal Trainer for two or more. If you're looking for a personal trainer for a teenager you can rest assured knowing that I've taught, coached, and trained countless teenagers so I know how to get the best out of your son or daughter. You could also call me an In Home Personal Trainer, or At Home Personal Trainer.
I've become a LIFE COACH for many of my clients and helped them develop better planning and organizing skills. Instead of cancelling sessions when they're stressed out they look forward to me coming to their home because they know I'll help them talk through the stress they're experiencing before we get to the workout. You definitely won't find a Life Coach in Louisville KY with better prices and as many services I provide as a Personal Trainer with a Private Gym and Mobile Gym. If you do I'll honor my price match guarantee.
By coming to your home in Louisville KY I can see the food in your kitchen and your house, I will make suggestions on what to do with your junk food, how to organize and store your food, what the best options for each meal are, help with grocery apps, and set up your food diary that I can check daily. I provide quick and easy meal plans with an evidence based diet proven to help you lose weight, live longer, and healthier. I'm definitely not a typical personal trainer, nutritionist, or Life Coach.
The goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education and I'm proud to be their partner.