DIY Program
Do it Yourself
Daily Accountability
DIY PROGRAM
- 3 month minimum commitment= $300
Includes
- Daily Food Journal Feedback
- Personalized Workout Plan
- Meal Plans
- Nutrition videos
- Health Assessment
- Does NOT include in person Personal Trainer at my Private Gym in Louisville KY or my Mobile Gym at your home
Personal Trainer Prices
Health Care Costs
Everyone wants to know how much a personal trainer cost, but how much does it cost to continue an unhealthy lifestyle. When you compare the health care costs of an unhealthy lifestyle to my personal training costs you'll realize that I'm actually helping you SAVE THOUSANDS OF DOLLARS!!! And I am all inclusive with the convenience of bringing my Mobile Gym to your home or you coming to my Private Gym in Louisville KY.
Chronic Kidney Disease cost per person per year
"Overall Medicare costs for people with CKD were over $79 billion in 2016, or more than $23,000 per person." https://www.cdc.gov/kidneydisease/basics.html Way more expensive than a Personal Trainer and I have a Private Gym or Mobile Gym in Louisville KY.
Cardiovascular Disease cost per person per year
"The total mean direct medical care costs for patients with established cardiovascular disease (CVD) were $18,953 per patient per year." https://www.ajmc.com/journals/issue/2010/2010-03-vol16-n03/ajmc_10marnicholswebx_e86to93 Way more expensive than a Personal Trainer and I have a Private Gym or Mobile Gym in Louisville KY.
Diabetes cost per person per year
"Average medical expenditures for people with diagnosed diabetes were about $13,700 per year." https://www.cdc.gov/diabetes/data/statistics-report/deaths-cost.html Way more expensive than a Personal Trainer and I have a Private Gym or Mobile Gym in Louisville KY.
Discounts & Specials
Personal Trainers aren't cheap but I try to be an affordable personal trainer. My services will always be more affordable than maintaining an unhealthy lifestyle. If you consider how expensive healthcare can be throughout your life, you'll see my services as a way to save money in the long term. And I have a Private Gym and Mobile Gym in Louisville KY.
Accepting HSA/FSA payments
If you get a recommendation or prescription from your doctor for a personal trainer you may be able to pay for my services with your HSA- Health Spending Account or FSA- Flex Spending Account. Just call your health insurance provider for details. Private Gym and Mobile Gym in Louisville KY.
Earn 6 Free Sessions
Get rewarded with up to 6 free sessions for reaching your health and fitness goals. Ask me all the ways you can earn free sessions and take advantage of my Private Gym and Mobile Gym in Louisville KY.
Try Before You Buy
1 FREE session in person or over the phone to discuss my Personal Trainer services, Private Gym, and Mobile Gym in Louisville KY.
Add Friends/Family
Add as many friends and family to your training sessions and they'll each get 50% off then you can split the total Personal Trainer cost. I have plenty of space at my Private Gym in Louisville KY or I can bring my Mobile Gym to your home.
Pricing Packages
Buy more save more. Save up to $480 by buying 24 personal trainer sessions in advance. 1 hour per session. Nutrition Coaching, Health Coaching, and Life Coaching included. Prices are the same for Personal Training, Life Coaching, and Nutrition Coaching. Prices listed are for my Private Gym and my Mobile Gym at your home in Louisville KY will include a travel fee.
1) Best Value
- SAVE $480 If you buy 24 sessions
INCLUDES
- PERSONAL TRAINER
- Private Gym or Mobile Gym in Louisville KY
- NUTRITION COACH
- HEALTH COACH
- LIFE COACH
- Daily Food Journal Feedback
- Personalized Workout Plan
- Meal Plans
- Nutrition videos
- Health Assessment
2) Most popular
- SAVE $120 If you buy 12 sessions
INCLUDES
- PERSONAL TRAINER
- Private Gym or Mobile Gym in Louisville KY
- NUTRITION COACH
- HEALTH COACH
- LIFE COACH
- Daily Food Journal Feedback
- Personalized Workout Plan
- Meal Plans
- Nutrition videos
- Health Assessment
3) Try Before you buy
- Buy 1 session at a time
INCLUDES
- PERSONAL TRAINER
- Private Gym or Mobile Gym in Louisville KY
4) DIY- Do It Yourself Fitness Program
- 3 month minimum commitment= $300
Includes
- Daily Food Journal Feedback
- Personalized Workout Plan
- Meal Plans
- Nutrition videos
- Health Assessment
- Does NOT include in person Personal Trainer at my Private Gym in Louisville KY or my Mobile Gym at your home
Travel Fee
If you come to my Private Gym in Louisville KY there's NO travel fee.
If I bring my Mobile Gym to you I charge an additional .50 cents/hr for every 1 min of 1 way travel time.
Example- If it takes me 10 min to drive to you then I add $5 onto my hourly rate. So if you buy my Best Value package of 24 sessions at $50/hr and you live 10 min away, it would cost $55/hr.
Venmo, Check, Credit Card, Cash
I accept all forms of payment. The Venmo app is most popular because there are no fees and you can add your Bank account and credit cards to pay with. Here is my Venmo account link: https://venmo.com/code?user_id=2232281301254144458
For Personal Trainer Services at my Private Gym or Mobile Gym at your home in Louisville KY.
Personal Trainer Partners
PERSONAL TRAINER CERTIFICATION
The goal at ASFA® is to provide quality testing, certifications and educational materials for fitness professionals. ASFA® certifications have assisted thousands of fitness professionals by enhancing their careers through continuing education and I'm proud to be their partner.
Delivered Fitness
11727 Beacon Court Louisville, KY 40299